Health Hub
Having a Dry July has great health benefits. We've brought together a collection of articles that could help you with your Dry July.
Raspberry Lime & Mint Mocktail
By The Mindful Mocktail on
Ingredients (serves 1)
- 8 raspberries
- 1 lime, quartered
- 8-10 mint leaves
- 1 tsp sweetener of choice (opt)
- Sparkling water
Method
- Place raspberries, lime, mint and sweetener (if using) into a glass.
- Muddle together for about 1 minute to release the juice from the lime and raspberries, and the flavour from the mint. If you don’t have a muddler, use the back of a wooden spoon or similar.
- Top with sparkling water and stir gently.
- Add ice and garnish.
For more recipes like this, follow @themindfulmocktail on Instagram
Go Dry This July
Go Dry this July and raise funds for people affected by cancer. This is why we Dry July.
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30mL lime juice
7.5mL white sugar syrup (1:1)
1 dash of orange bitters (optional)
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3. Garnish with a lime wedge.
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• 60mL Lyres Classico (a homage to prosecco)
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Add all ingredients in glass, stir, fill with fresh cubed ice.
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