Register your interest for Dry July 2023

Benefits of Dry July

Illustration of a lightning bolt in white with yellow dashes on a blue circle

More energy

Dj22 Web Icon Mental Health 100x100

Improved mental health

Illustration of a trophy in white with a yellow star on a blue circle

Sense of achievement

Illustration of face with yellow sparkles on a blue circle

Healthier skin

Illustration of a thought bubble in white with yellow z's on a blue circle

Better sleep

Illustration of a head with yellow cogs on a blue circle

Clearer head

How it works

1 - Sign-up to the challenge

Sign-up to the challenge

2 - Wine bottle and glass crossed out

Go alcohol-free in July

3 - Megaphone

Ask family, friends and workmates to sponsor you

4 - Heart between upturned hands

Help people affected by cancer. Read more...

DRY JULY PROCEEDS BENEFIT

    • Dj22 Proceeds Benefit Bca5
    • Dj22 Proceeds Benefit Cc5
    • Dj22 Proceeds Benefit Lf5
    • Dj22 Proceeds Benefit Mf5
    • Dj22 Proceeds Benefit Oca5
    • Dj22 Proceeds Benefit Pcfa5