How it works
STEP 1
Sign-up to the challenge
STEP 2
Ask family, friends and workmates to donate to you
STEP 3
Go alcohol-free in July
STEP 4
Help people affected by cancer. Read more...
About Cancer Council's 13 11 20 Information and Support service
13 11 20 is a free and confidential phone line run by Cancer Council’s experienced health professionals, offering support and information about cancer.
Those seeking cancer information can speak to a health professional about anything to do with cancer including: support if you or someone you care about has cancer, how to reduce your risk, questions about early detection, dealing with a cancer diagnosis, how to cope with treatment and its side effects, information about services, resources or support groups, and ask questions about end of life.
Our 13 11 20 line supported over 37,000 people affected by cancer last year.
Please help us in continuing to provide this much-needed service for the Australian community by fundraising for us this Dry July.
Benefits of Dry July
Clear your head
More energy
Sleep better
Weight loss
Healthier skin
Helping people affected by cancer
Want to know more?
Sign up and win
Sign up before July, select Cancer Council as your beneficiary and you could win one of two $250 Coles Vouchers. T&Cs apply
Golden tickets
Have a special occasion in July? You can always buy a Golden Ticket for a night off the challenge.
Kristina's Story
By supporting Cancer Council this Dry July, you're helping improve the comfort and wellbeing of people like Kristina.
Important Note
Dry July is a fundraising campaign aimed at challenging social drinkers to change their habits for a month and make some healthy lifestyle changes. We would encourage people to drink responsibly and stick to the recommended daily guidelines for the rest of the year. We advise heavy drinkers or people dependent on alcohol to speak with their GP before signing up to Dry July.