The campaign

How Does It Work

Dry July Step 1 - Sign-up to the challenge

Sign-up to the challenge

Dry July Step 2 - Wine bottle and glass crossed out

Go alcohol-free in July

Dry July Step 3 - Megaphone

Ask family, friends and workmates to sponsor you

Dry July Step 4 - Heart between upturned hands

Help people affected by cancer. Read more...

Are you up for the challenge?

Hand holding drink with text I won't drink to that, and the Dry July Foundation logo underneath in a yellow bar.

Register your interest for Dry July

Be the first to know when sign-up is open for Dry July 2023!


Important Note

Dry July is a fundraising campaign aimed at challenging social drinkers to change their habits for a month and make some healthy lifestyle changes. We would encourage people to drink responsibly and stick to the recommended daily guidelines for the rest of the year. We advise heavy drinkers or people dependent on alcohol to speak with their GP before signing up to Dry July.