Dry July Rules

How it works

Dry July Step 1 - Sign-up to the challenge

Sign up to the challenge

Dry July Step 2 - Megaphone

Ask family, friends and workmates to donate to you

Dry July Step 3 - Wine bottle and glass crossed out

Go alcohol-free in July

Dry July Step 4 - Heart between upturned hands

Help people affected by cancer read more...

Dry July proceeds benefit

    • Dj22 Proceeds Benefit Bca5
    • Dj22 Proceeds Benefit Cc5
    • Dj22 Proceeds Benefit Lf5
    • Dj22 Proceeds Benefit Mf5
    • Dj22 Proceeds Benefit Oca5
    • Dj22 Proceeds Benefit Pcfa5

Important Note

Dry July is a fundraising campaign aimed at challenging social drinkers to change their habits for a month and make some healthy lifestyle changes. We would encourage people to drink responsibly and stick to the recommended daily guidelines for the rest of the year. We advise heavy drinkers or people dependent on alcohol to speak with their GP before signing up to Dry July.

Go Dry this July

Go Dry this July to raise funds for people affected by cancer.

This is why we Dry July.

Make a Donation