Dry July Rules

Dry July Rules

Dry July encourages people to give up alcohol for the month of July and raise funds for cancer patients and their families and carers.

The rules of Dry July are simple; sign up and stop drinking for the month of July. We also ask that you reach out to family and friends during the month and ask them to sponsor you for taking part. The money you raise will help improve the lives of people affected by cancer.


doctor smiling at cancer patient

Sign up to Dry July

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Password must be at least 8 characters long and include:
  • 1 uppercase letter
  • 1 lowercase letter
  • 1 number
  • 1 special character (e.g. #?!@$%^&*-)

By signing up you are agreeing to our terms.

To create a team, you must first sign up as an individual above. Once you've signed up, you can create or join a team!

How it works

Dry July Step 1 - Sign-up to the challenge

Sign up to the challenge

Dry July Step 2 - Megaphone

Ask family, friends and workmates to donate to you

Dry July Step 3 - Wine bottle and glass crossed out

Go alcohol-free in July

Dry July Step 4 - Heart between upturned hands

Help people affected by cancer read more...

Where does the money go?

By signing up for a Dry July and committing to raising funds, you’ll be providing comfort and support to people affected by cancer when they need it most.

The funds you raise as part of your Dry July will provide invaluable services to cancer patients, their families and carers – whether it’s a lift to a life-saving appointment, guidance from a specialist nurse, connection to an informative voice, access to therapy programs or a bed close to treatment.

women smiling in a mirror at a wig fitting

Dry July golden ticket

Golden Tickets

If you have a special occasion in July, you can always buy a Golden Ticket. A Golden Ticket gives a Dry July participant a night off their challenge. For a minimum $25 donation, even a night off can still make a difference to the lives of people affected by cancer.

Dry July proceeds benefit

    • Dj22 Proceeds Benefit Bca5
    • Dj22 Proceeds Benefit Cc5
    • Dj22 Proceeds Benefit Lf5
    • Dj22 Proceeds Benefit Mf5
    • Dj22 Proceeds Benefit Oca5
    • Dj22 Proceeds Benefit Pcfa5

Important Note

Dry July is a fundraising campaign aimed at challenging social drinkers to change their habits for a month and make some healthy lifestyle changes. We would encourage people to drink responsibly and stick to the recommended daily guidelines for the rest of the year. We advise heavy drinkers or people dependent on alcohol to speak with their GP before signing up to Dry July.

Go Dry this July

Go Dry this July to raise funds for people affected by cancer.

This is why we Dry July.

Make a Donation