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For media enquiries, please contact [email protected] or (02) 9247 6691


Sam Wood is here

By Dry July on

We're so excited to have The Bachelor Australia’s Sam Wood board as a Dry July ambassador this year!

"For me Dry July is a no brainer. It is a brilliant initiative that acts as a catalyst for people to regain control of their health, challenge themselves, explore new activities and most importantly raise funds for something very close to my heart, cancer.

As a health expert I am all about lifestyle balance and sustainability, but a month off the grog for a great cause can only be a good thing and I'm really excited to be involved."

Sign up and join Sam for a Dry July!

If you like, you can donate to Sam.

For media enquiries, please contact [email protected] or (02) 9247 6691

Dry July 2016 a success

By Samii Avdic on

Over 16,700 Australians embarked on their Dry July journey in 2016, giving up alcohol for the month in order to raise funds for adults living with cancer.

So far, their combined efforts have raised $3.59 million, which will be used to ease the burden, reduce stress, and add comfort for those affected by cancer. The way Dry July achieves this is by funding support services such as hospital transport, patient accommodation, free Wi-Fi, and mobile phone chargers. The aim is to help in ways that may not be front of mind following a cancer diagnosis, and in turn hopefully reducing anxiety for patients.

Previously, services such as wellness programs, wig libraries and complementary therapies including meditation and art therapy have been funded...

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Studio Shakedown

By Dry July on

Dry July ambassador & SKY NEWS anchor, Jaynie Seal, got into the ‘swing’ of things and hosted a Studio Shakedown at Sydney Dance Company to raise funds for Dry July.

Jaynie says: “We know that people find it difficult going out to the normal bars and clubs during Dry July so we wanted to provide a really fun option for people to have a great party without the need to have an alcoholic drink. Plus a portion of the ticket price directly benefits Dry July so it’s win/win.” 

Jaynie was joined by Sydney Dance Company Studio Class Director, Ramon Doringo, for a fun and fast dance class event full of non-stop action. In the class, attendees followed the teacher’s lead to learn structured combinations in Jazz, Funk and Hip Hop and built...

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60 Ideas For Your Dry July Weekends

By Dry July on

It’s very easy to think about all the things you can’t do when not drinking, but what about all the things you can? Particularly now that you have all this extra time and money. Here is a list of weekend activities that you can do in most cities.

OUTINGS

  • Go to the Zoo
  • Go to the Aquarium
  • Have a picnic
  • Go to the spa
  • Go to a friend’s/family member’s house
  • Go to the theme park
  • Go to the beach
  • Go to the movies
  • Visit a museum/art gallery
  • Go shopping
  • Go to the markets
  • Go for a meal
  • Go to a concert
  • Go to a local festival
  • Go mini-golfing
  • Go normal golfing
  • Go to the country-side
  • Get away for the weekend
  • Go ice skating

RELAXING ACTIVITIES

  • Read a book
  • Do some gardening
  • Watch Netflix
  • Play video games
  • Spend time with family/friends
  • Play a board...
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