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60 Ideas For Your Dry July Weekends

By Dry July on

It’s very easy to think about all the things you can’t do when not drinking, but what about all the things you can? Particularly now that you have all this extra time and money. Here is a list of weekend activities that you can do in most cities.

OUTINGS

  • Go to the Zoo
  • Go to the Aquarium
  • Have a picnic
  • Go to the spa
  • Go to a friend’s/family member’s house
  • Go to the theme park
  • Go to the beach
  • Go to the movies
  • Visit a museum/art gallery
  • Go shopping
  • Go to the markets
  • Go for a meal
  • Go to a concert
  • Go to a local festival
  • Go mini-golfing
  • Go normal golfing
  • Go to the country-side
  • Get away for the weekend
  • Go ice skating

RELAXING ACTIVITIES

  • Read a book
  • Do some gardening
  • Watch Netflix
  • Play video games
  • Spend time with family/friends
  • Play a board game (relaxation not guaranteed)
  • Get lost on the Internet
  • Listen to podcasts
  • Find new music
  • Write anything
  • Do a puzzle (relaxation not guaranteed again)
  • Take a bath
  • Give yourself a facial
  • Meditate

 

 

EXERCISE

  • Go for a hike/bushwalk
  • Go running/walking
  • Go Cycling
  • Go to the gym
  • Go rock-climbing at a centre
  • Take a class – Zumba, Body Combat, Yoga
  • Go swimming
  • Dance – in a class or at home in your underwear (no judgement here)
  • Exercise DVD – also underwear appropriate
  • Walk the dog
  • Go trampolining
  • Pick up a new sport

PRODUCTIVE ACTIVITIES

  • Wash the car
  • Build something
  • Clean the house
  • Mow the lawn
  • Prep food for the following week
  • Empty your wardrobe
  • Rearrange the furniture
  • Start a blog
  • Do an Online Course
  • Find a new hobby
  • Try cooking something new
  • Plan a holiday
  • Make some mocktails
  • Learn a language
  • Volunteer somewhere

Hopefully these ideas should keep you busy for the next few weekends. Stay resilient DJs.

Samii

For media enquiries, please contact [email protected] or (02) 9247 6691

Dry July 2016 a success

By Samii Avdic on

Over 16,700 Australians embarked on their Dry July journey in 2016, giving up alcohol for the month in order to raise funds for adults living with cancer.

So far, their combined efforts have raised $3.59 million, which will be used to ease the burden, reduce stress, and add comfort for those affected by cancer. The way Dry July achieves this is by funding support services such as hospital transport, patient accommodation, free Wi-Fi, and mobile phone chargers. The aim is to help in ways that may not be front of mind following a cancer diagnosis, and in turn hopefully reducing anxiety for patients.

Previously, services such as wellness programs, wig libraries and complementary therapies including meditation and art therapy have been funded...

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Getting Donations for your Dry July

By Samii Avdic on

Okay, so you’ve signed up for Dry July and you’ve shared your profile page with your friends on Facebook. Great work! Some people may have donated. What now?

Well, instead of posting every day begging people to donate, why not try something a little different? Here are just a few things you can do this month to collect donations.


Designated Dryver – Knowing that you won’t be drinking for the month, your family and friends will most likely ask you for lifts. Use this to your advantage by asking for them to pay you through donations.

Christmas in July – Host a Christmas in July dinner at your house for some last minute donations. Everyone must pay on entry.

Bowling – Contact your local venue and ask them to match your bowling fee with an...

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Dry July is here!

By Dry July on

Surviving the first weekend of Dry July

Thank you for signing up to be a Dry Hero this year. You're doing a great thing for yourself and others, so we want to make your Dry July journey as effortless as possible; we know it's not always going to be easy, but it will certainly be rewarding.

Your Dry July challenge begins today, which also happens to be a Friday, so you'll probably be surrounded by temptation from the first night...

But be strong! And remember. the answer isn't staying in bed all month bingeing on Netflix, hoping to avoid all temptation and social contact...

Instead, put on something nice and get ready to enjoy the weekend like everybody else, just minus the booze (it's possible, we promise!)

If you're heading...

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