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Central Coast LHD - CoastCanCare

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$25,912.12 raised

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Central Coast Local Health District’s CoastCanCare Wellness Program exists because of the generosity of those who have participated in, donated to or raised money through the annual Dry July Appeal. Now in our fourth year as a Dry July beneficiary, the funds we receive from this wonderful Appeal enable us to continue to provide information, practical tools and support to cancer patients and their families or carers across the Central Coast.

Treatments for cancer such as surgery, chemotherapy and radiotherapy can be extremely challenging for patients and their carers.

CoastCanCare is about providing complementary therapies to assist wellness, in easy to access venues right across the Central Coast. Sessions include advice on nutrition, mindfulness and meditation, physical care and distraction and occupational activities such as music therapy and exercise to assist with the management of some of the side effects of the disease and treatment.

Patients and carers attending the program are then better equipped to adhere to the treatment plan and continue their treatment with the best possible outcomes……and to manage their health and well-being after the treatment has completed.

Once again we need the support of the local community and their wider circle of family and friends to continue the good work of CoastCanCare. We urge you to sign up for Dry July and to actively encourage monetary support for your efforts. Two things will happen – not only can you raise money for local cancer patients but the flow on effect of 31 days without alcohol will have a marked effect on your own general health and wellbeing.

Nominate Central Coast Local Health District – CoastCanCare as your beneficiary to ensure money raised stays on the Coast to benefit the local community.

Latest Updates

CoastCanCare Upcoming Programs

CoastCanCare is a supportive program for adults on the Central Coast living with cancer. The program's goal is to address the needs of patients and incorporates care domains in nutrition, psychosocial care, physical therapy, speech pathology, care coordination, and access to complementary therapies such as Music, Art Therapies. Dry July 2016 funds will continue to support CoastCanCare.

Currently scheduled programs include: 4 x 8 week Practical exercise classes, “Your Next Step to Wellness”; 3 x 6 week “Project Wellness” courses; 2 x “Staying Positive” workshops; and 2 x “Self-Care” workshops – facilitated by Quest for Life. 

The program has recently released outcomes from its first 18 months, wherein it provided 250 hours of programs to more than 200 individual adults, as well as 500 hours of additional therapy. Of participants surveyed, 81% of participants said the program helped motivate them to change habits and improve their own wellness.  


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Thank You, CoastCanCare

“I was overwhelmed with the positive impact this program is having on me and my family’s life.  I’ve been through two lots of cancer……….I’d lost interest in life and the continual struggle to survive.  

I’m so grateful for the wonderful support, practical information and actions. It has totally transformed my life.  I’m now planning for my future and am writing ‘to do’ list:  ticking each one off at a time.  I feel more in control of my life, my future.   

I only wish I had attended earlier.  When unwell, putting energy into anything else seems impossible or even pointless.  The courses were just perfect and gave the exact amount of information – neither too much nor too little.  The presenters were professional, sensitive and gave practical, life-saving information.  I particularly appreciated Sue McConaghey’s approach and Vanessa’s music therapy just grabbed me at another level.  Understanding opiate drugs for pain management helped me accept and use them appropriately.  The importance of staying motivated to exercise in the recovery process was another life saver.  The fact it was free, helped our situation incredibly.

My partner and I wish to thank you………for your generosity, magnificent contribution and deep thoughtfulness in providing the Wellness Program - you have put colour, music and magic back into our lives.”

S.L. & P.L 

Expanding CoastCanCare

CoastCanCare is almost entirely funded through the support of Dry July. In 2015 the Dry July Foundation awarded additional funding for this worthwhile program, through the Dry July Grant Program.

This grant will be used to expand current program offerings (including wellness seminars, music therapy, and exercise) as well as offer additional programs such as tai chi and art therapy to cancer patients, their carers and families on the Central Coast.


CoastCanCare Wellness Program Continues

Central Coast Local Health District (CCLHD) in NSW will continue the CoastCanCare Wellness Program with funds from Dry July 2015.

CoastCanCare offers a range of wellness programs designed to complement medical treatment and promote the wellbeing of Central Coast adults with cancer, their family members and carers. Current programs include motivational education sessions, as well as group mindfulness, meditation workshops, and music therapy sessions.


CoastCanCare receives most of its funding from Dry July.

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CoastCanCare Program

Dry July beneficiary, the Central Coast Local Health District (CCLHD), are currently running their CoastCanCare Wellness Program, an initiative funded thanks to the money raised by Dry July participants.

CoastCanCare offers a range of wellness programs designed to complement medical treatment and promote the wellbeing of Central Coast adults with cancer, their family members and carers. Such programs have been shown to be very helpful in assisting people to manage stress, anxiety, fatigue and pain. Current programs include motivational education sessions, as well as group mindfulness and meditation workshops.

As part of the program, they recently began music therapy sessions, designed to engage and focus on the whole person, not their illness or treatment.

As always, we’re so grateful for our DJs who raise funds to improve the wellbeing of adult cancer patients.

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