Central Coast LHD - CoastCanCare

Thank you for taking on the Dry July challenge and supporting the Central Coast Local Health District’s CoastCanCare Wellness Program this year. We are delighted to announce that with your help, the CoastCanCare Wellness Program raised an astounding $17,922.57.

We are beyond grateful for your fundraising efforts, dedication and generosity which has enabled the Central Coast Local Health District to continue offering free wellbeing and recovery programs. These programs truly make a difference to our community and people impacted by cancer.

CoastCanCare supports patients, their families, and carers on the Coast by providing an avenue for people to connect while engaging in wellbeing activities.

The program also connects participants to local services and supports to enable them to recover from cancer and thrive afterwards.

We would like to thank you for making a positive difference in the lives of local cancer patients.

Thanks to Dry July 2023 funds, CoastCanCan can continue to offer free wellbeing and recovery programs for cancer patients, their families and carers.

These programs provide psychological, physical and social support. Examples of programs being delivered include meditation, art therapy, weaving, journaling, yoga, tai chi, “Living Well” workshops and physiotherapy classes.

CoastCanCare also acts as a touch point for people in the community requiring assistance with accessing appropriate resources and supports to enable them to recover and thrive following treatment.

In 2022, CoastCanCare was able to offer seven outpatient wellness programs providing support, information and practical strategies to people impacted by cancer to help manage their physical and mental wellbeing. In 2023, we are aiming to increase the number of activities to nine and strengthen links with the community for ongoing support.

Despite challenges posed by the pandemic, CoastCanCare was able to continue to offer mindfulness, exercise, yoga and social connection online and are now able to offer face-to-face opportunities for these activities.

We are pleased to be introducing an exercise program for adults with a diagnosis of cancer on the Central Coast. A 10-week restorative exercise program has been commissioned with trained staff to provide an evidenced-based and individualised program. The course will be conducted under supervision and in a group setting to allow for that support, encouragement and healthy competition to achieve the best results for each participant.

This complements the existing programs of Yoga and Mindfulness, to provide participants with skills to improve and maintain mental and physical health with a choice of variety.

Our Art Therapy courses are well attended and are providing participants with a different avenue of expression and communicating their experiences.

“The fact that CoastCanCare offers free programs, and they understand when you can’t be there makes it very easy. I even tried things I never would have considered trying before, like journaling, which has helped me a great deal”. Kathy

“We are so fortunate to have this program. It is world class”. Tania

“CoastCanCare provides vital programs which help people connect and provide each other with encouragement. It makes you want to keep living and beat the odds,” Wendy 

When Tania became a cancer support person for her friend Jayne it was an experience she described as triggering, having lost her husband to cancer almost a decade earlier.

Eventually, though, it became an experience that put Tania on the path to healing.

As Jayne’s companion, Tania discovered the CoastCanCare wellness program which offers free wellbeing and recovery activities for Central Coast cancer patients, their families and carers.

“The care workshops are amazing. Together Jayne and I took part in meditation and tai chi. I was attending as a carer but I found it very therapeutic for me as well,” said Tania.

Last year when Tania was diagnosed with a very rare form of neck cancer, she knew exactly where to turn for support.

“I found myself being the patient this time and again witnessing the magical things CoastCanCare does” she said.

“What really resonated with me is I did journaling classes which were not only helpful, but cathartic and I used my knowledge of meditation to get me through the radiotherapy.

“We are so fortunate to have this program. It is world class”.

CoastCanCare is a local beneficiary of the national Dry July campaign which means you can raise money to support people like Tania by taking part.

Thanks to your Dry July Fundraising, Central Coast Local Health District CoastCanCare Wellness Program raised an astounding $25,880!

You’ve helped us to continue offering free wellbeing and recovery programs for cancer patients, their families and carers.

These programs provide psychological, physical and social support. Examples of programs being delivered include meditation, art therapy, weaving, journaling, yoga, tai chi, “Living Well” workshops and physiotherapy classes.

CoastCanCare also acts as a touch point for people in the community requiring assistance with accessing appropriate resources and supports to enable them to recover and thrive following treatment.

We would like to thank you for your support and contribution to making a positive difference in the lives of people living with cancer.