How it works

Sign-up to the challenge

Dry July Step 2 - Megaphone

Ask family, friends and workmates to donate to you

Dry July Step 3 - Wine bottle and glass crossed out

Go alcohol-free in July

Dry July Step 4 - Heart between upturned hands

Help people affected by cancer. Read more...

The Royal Melbourne Hospital is home to one of Victoria’s largest and most respected cancer care centres, providing world-class treatment and compassionate support to more than 37,000 patients every year, no matter who they are or where they’re from.

Our comprehensive cancer services are available to every Victorian in need. But as demand grows, so too does the pressure on the vital equipment, services, and care items that make a real difference in a patient’s journey.

Benefits of Dry July

Dry July Benefit - Clear your head

Clear your head

Dry July Benefit - More energy

More energy

Dry July Benefit - Sleep better

Sleep better

Dry July Benefit - Weight loss

Weight loss

Dry July Benefit - Healthier skin

Healthier skin

Dry July Benefit - Helping people affected by cancer

Helping people affected by cancer

Sign up for Free

There is no minimum fundraising amount or cost to sign up to Dry July! It's 100% free!

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Dry July golden ticket

Golden tickets

Have a special occasion in July? You can always buy a Golden Ticket for a night off the challenge.

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Fundraising Resources

Need help promoting your Dry July? Looking for ideas about how to spread the word?

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Important Note

Dry July is a fundraising campaign aimed at challenging social drinkers to change their habits for a month and make some healthy lifestyle changes. We would encourage people to drink responsibly and stick to the recommended daily guidelines for the rest of the year. We advise heavy drinkers or people dependent on alcohol to speak with their GP before signing up to Dry July.