How it works

Sign-up to the challenge

Dry July Step 2 - Megaphone

Ask family, friends and workmates to donate to you

Dry July Step 3 - Wine bottle and glass crossed out

Go alcohol-free in July

Dry July Step 4 - Heart between upturned hands

Help people affected by cancer. Read more...

Each year more than 13,000 Australians are diagnosed with upper gastrointestinal (GI) cancers.

Pancare Foundation is Australia’s only national not-for-profit organisation dedicated to supporting patients with upper gastrointestinal (GI) cancers – pancreatic, liver, stomach, biliary and oesophageal cancers.

Whether it’s coping with a diagnosis, understanding treatment options, managing side effects, connecting with others or counselling for those who have lost a loved one, our PanSupport team are there every step of the way providing dedicated support through every stage of the cancer journey. All of our services are available complimentary, thanks to your generous support.

PanSupport, supports patients and their families from the point of diagnosis, through to treatment and beyond with multiple services:

  • cancer support helpline - specialist uppder GI cancer nurses
  • counselling support
  • cancer information and resources
  • support groups
  • financial assistance

So, what are you waiting for?! Go Dry this July and support Australians affected by upper GI cancers.


Benefits of Dry July

Dry July Benefit - Clear your head

Clear your head

Dry July Benefit - More energy

More energy

Dry July Benefit - Sleep Better

Sleep better

Dry July Benefit - Weight loss

Weight loss

Dry July Benefit - Helthier skin

Healthier skin

Dry July Benefit - Sense of achievement

Sense of achievement

Want to know more?

Sign up for Free

There is no minimum fundraising amount or cost to sign up to Dry July! It's 100% free!

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Golden tickets

Have a special occasion in July? You can always buy a Golden Ticket for a night off the challenge.

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George and Sarah's Story

By signing up for Dry July and selecting Pancare Foundation as your beneficiary, you'll be helping people like George and Sarah.

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Important Note

Dry July is a fundraising campaign aimed at challenging social drinkers to change their habits for a month and make some healthy lifestyle changes. We would encourage people to drink responsibly and stick to the recommended daily guidelines for the rest of the year. We advise heavy drinkers or people dependent on alcohol to speak with their GP before signing up to Dry July.