Could you go Dry this July to help people affected by cancer?

Every day, it's estimated that 400 people in Australia will be diagnosed with cancer. Go Dry this July and raise funds to provide comfort and support to people affected by cancer when they need it the most.

Having a month off alcohol also has great health benefits, such as sleeping better, having more energy and of course, no hangovers! So you're not only helping others, you're helping yourself. It's a win-win!

Feel the benefits


Illustration of a smiling person in white with a yellow cloud for a brain on a blue circle

A clearer head

Illustration of a lightning bolt in white with yellow dashes on a blue circle

More energy

Illustration of a thought bubble in white with yellow z's on a blue circle

Sleeping better

Illustration of scales in white with yellow markers on a blue circle

Weight loss

Illustration of big white sparkles with little yellow sparkles on a blue circle

Healthier skin

Illustration of a trophy in white with a yellow star on a blue circle

Sense of achievement


Sign up to Dry July

Over 160,000 Aussies have taken on the challenge to raise funds for people affected by cancer.


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Alternatively, you can sign up with your email address.

By signing up you are agreeing to our terms.

someone holding a beer bottle another hand saying no

What is Dry July?

Dry July challenges you to go alcohol-free in July while raising funds for cancer patients and their families.

By signing up for a Dry July and committing to raising funds, you’ll be providing comfort and support to people affected by cancer when they need it most.

The funds you raise as part of your Dry July will provide invaluable services to cancer patients, their families and carers – whether it’s a lift to a life-saving appointment, guidance from a specialist nurse, connection to an informative voice, access to therapy programs or a bed close to treatment.

How it works

1 - Sign-up to the challenge

Sign-up to the challenge

2 - Wine bottle and glass crossed out

Go alcohol-free in July

3 - Megaphone

Ask family, friends and workmates to sponsor you

4 - Heart between upturned hands

Help people affected by cancer. Read more...


Dry July Golden Tickets

Golden Tickets

If you have a special occasion in July, you can always buy a Golden Ticket. A Golden Ticket gives a Dry July participant a night off their challenge. For a minimum $25 donation, even a night off can still make a difference to the lives of people affected by cancer.

Dry July Proceeds Benefit

Bowel Cancer Logo

Cancer Council Logo

Leukaemia Foundation

McGrath Foundation Logo

Prostate Cancer Foundation of Australia Logo

Prostate Cancer Foundation of Australia Logo

Important Note

Dry July is a fundraising campaign aimed at challenging social drinkers to change their habits for a month and make some healthy lifestyle changes. We would encourage people to drink responsibly and stick to the recommended daily guidelines for the rest of the year. We advise heavy drinkers or people dependent on alcohol to speak with their GP before signing up to Dry July.