How it works

Sign-up to the challenge

Dry July Step 2 - Megaphone

Ask family, friends and workmates to donate to you

Dry July Step 3 - Wine bottle and glass crossed out

Go alcohol-free in July

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Help people affected by cancer.

Our Wellness Team supports patients’ body, mind, and soul alongside their medical treatment.

The Olivia Newton-John Cancer & Wellness Centre is a leading cancer centre that is committed to providing exceptional medical treatment, along with evidence-based wellness and supportive care programs.

Continuing Olivia’s legacy, our goal is to support every person with cancer to have access to wellness programs which treat the mind, body and spirit, by fundraising for Dry July, you are helping to ensure the continuation of wellness and supportive care programs at the ONJ Centre, which are not government funded.

These programs are designed to provide cancer patients with the support, information, and strategies they need throughout their cancer experience. Our programs include oncology massage, art and music therapy, psychology, specialised exercise, individual nursing consultations and information and supportive group programs. Over 11,000 consultations have been provided to our cancer patients in 2023.

Wellness is different for everyone, and no two cancer experiences are the same, which means personalised wellness plans enable patients to feel empowered by having information and choice in decision making at a time when they feel uncertain and lack control in their lives.

Going Dry this July will help ensure patients continue to receive ongoing, essential support from the specialised wellness practitioners so that they thrive through their cancer experience.

Benefits of Dry July

Dry July Benefit - Clear your head

Clear your head

Dry July Benefit - More energy

More energy

Dry July Benefit - Sleep Better

Sleep better

Dry July Benefit - Weight loss

Weight loss

Dry July Benefit - Helthier skin

Healthier skin

Dry July Benefit - Sense of achievement

Sense of achievement

Want to know more?

Sign up for Free

There is no minimum fundraising amount or cost to sign up to Dry July! It's 100% free!

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Golden tickets

Have a special occasion in July? You can always buy a Golden Ticket for a night off the challenge.

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The ONJ Centre

By signing up for Dry July and supporting the ONJ Centre, you'll help fund vital exercise services.

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Important Note

Dry July is a fundraising campaign aimed at challenging social drinkers to change their habits for a month and make some healthy lifestyle changes. We would encourage people to drink responsibly and stick to the recommended daily guidelines for the rest of the year. We advise heavy drinkers or people dependent on alcohol to speak with their GP before signing up to Dry July.