How it works

Sign-up to the challenge

Dry July Step 2 - Megaphone

Ask family, friends and workmates to donate to you

Dry July Step 3 - Wine bottle and glass crossed out

Go alcohol-free in July

Dry July Step 4 - Heart between upturned hands

Help people affected by cancer. Read more...

Australia’s Only Charity Dedicated Solely to Lymphoma.

Lymphoma Australia is dedicated to ensuring that no one faces lymphoma alone. As the only charity in Australia focused solely on lymphoma, we provide essential support, education, and advocacy for patients, families, and healthcare professionals. With up to 100 different types of lymphoma, the complexity of this cancer makes our Specialist Lymphoma Care Nurses critical in providing expert guidance and support.

Our nurses are available through our 1800 953 081 support line, offering assistance with treatment concerns, symptom management, and connecting patients to additional services. They also work closely with healthcare professionals to improve lymphoma awareness and patient outcomes.

Beyond one-on-one support, we offer a range of services to help patients and their loved ones feel informed and connected. This includes in-person and online support groups, educational webinars, patient information days, and a private Facebook community where people can share experiences and find encouragement.

Benefits of Dry July

Dry July Benefit - Clear your head

Clear your head

Dry July Benefit - More energy

More energy

Dry July Benefit - Sleep better

Sleep better

Dry July Benefit - Weight loss

Weight loss

Dry July Benefit - Healthier skin

Healthier skin

Dry July Benefit - Helping people affected by cancer

Helping people affected by cancer

Want to know more?

Sign up for Free

There is no minimum fundraising amount or cost to sign up to Dry July! It's 100% free!

Find out more

Dry July golden ticket

Golden tickets

Have a special occasion in July? You can always buy a Golden Ticket for a night off the challenge.

Find out more

Taran's Story

By signing up and selecting Lymphoma Australia as your beneficiary, you'll help people like Taran.

Read the story

Important Note

Dry July is a fundraising campaign aimed at challenging social drinkers to change their habits for a month and make some healthy lifestyle changes. We would encourage people to drink responsibly and stick to the recommended daily guidelines for the rest of the year. We advise heavy drinkers or people dependent on alcohol to speak with their GP before signing up to Dry Jul