How it works

Sign-up to the challenge

Dry July Step 2 - Megaphone

Ask family, friends and workmates to donate to you

Dry July Step 3 - Wine bottle and glass crossed out

Go alcohol-free in July

Dry July Step 4 - Heart between upturned hands

Help people affected by cancer. Read more...

Lung Foundation Australia is the only charity and leading peak body of its kind in Australia that funds life-changing research and delivers support services that give hope to people living with lung disease or lung cancer. Since 1990, we have been working to ensure lung health is a priority for all, from promoting lung health and early diagnosis, advocating for policy change and research investment, raising awareness about the symptoms and prevalence of lung disease and championing equitable access to treatment and care.

Lung Foundation Australia (LFA) is a trusted source of information and support for people diagnosed with lung cancer and their caregivers with over 4,000 enquiries managed annually and growing. Our service provision is founded on our free telephone-based Lung Cancer Support Nursing and Lung Cancer Social Work programs.

The Lung Cancer Support Nurse service provides support for patients, their families and carers at any stage of their lung cancer journey via highly experienced oncology staff delivering evidence-based information designed to empower patients, their families and caregivers to work with their healthcare team to make informed choices about the treatment and management of their lung cancer, whilst also addressing their supportive care needs and providing guidance about other relevant support services.

Benefits of Dry July

Dry July Benefit - Clear your head

Clear your head

Dry July Benefit - More energy

More energy

Dry July Benefit - Sleep better

Sleep better

Dry July Benefit - Weight loss

Weight loss

Dry July Benefit - Healthier skin

Healthier skin

Dry July Benefit - Helping people affected by cancer

Helping people affected by cancer

Want to know more?

Sign up for Free

There is no minimum fundraising amount or cost to sign up to Dry July! It's 100% free!

Find out more

Dry July golden ticket

Golden tickets

Have a special occasion in July? You can always buy a Golden Ticket for a night off the challenge.

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Kirsten's Story

By signing up for Dry July and selecting Lung Foundation as your beneficiary, you'll be supporting people like Kirsten.

Read more

Important Note

Dry July is a fundraising campaign aimed at challenging social drinkers to change their habits for a month and make some healthy lifestyle changes. We would encourage people to drink responsibly and stick to the recommended daily guidelines for the rest of the year. We advise heavy drinkers or people dependent on alcohol to speak with their GP before signing up to Dry July.