How it works

Sign-up to the challenge

Dry July Step 2 - Megaphone

Ask family, friends and workmates to donate to you

Dry July Step 3 - Wine bottle and glass crossed out

Go alcohol-free in July

Dry July Step 4 - Heart between upturned hands

Help people affected by cancer. Read more...

Each year, Flinders Medical Centre provides around 45,000 appointments for people with cancer.

By working together with organisations such as the Dry July Foundation, and generous individuals and fundraisers in our community, patients and their families can continue to receive the best treatment, care and support.

In February 2020, Flinders Foundation worked in partnership with Dry July to open a new Cancer Wellness Centre on the ground floor of the Flinders Centre for Innovation in Cancer. The Cancer Wellness Centre offers people with cancer, and their families and carers, holistic support that contributes to a healthier life, so they can thrive, during and after cancer.

The Cancer Wellness Centre provides a range of services to help address many of the unmet needs of patients and their families – many of which can be lifelong.

This extra support focuses on the range of physical, educational, emotional and practical impacts of cancer. Services include nutrition education sessions with a dietitian, physiotherapy, Arts in Health activities such as meditation, relaxation, creative writing and art therapy, as well as social work information sessions about finance, stress management, grief, loss and survivorship.

By signing up for Dry July and raising funds for Flinders Foundation, you will support the ongoing delivery of these life-changing services and programs. Thank you for supporting Flinders Foundation to prevent, cure and care.

Want to know more?

Sign up for Free

There is no minimum fundraising amount or cost to sign up to Dry July! It's 100% free!

Find out more

Dj23 Mb Golden Ticket 1

Golden tickets

Have a special occasion in July? You can always buy a Golden Ticket for a night off the challenge.

Find out more

Untitled Design   2023 05 16 T115319.026

Joanne's Story

By supporting Flinders Foundation this Dry July, you're helping improve the comfort and wellbeing of people like Joanne.

Find out more

Important Note

Dry July is a fundraising campaign aimed at challenging social drinkers to change their habits for a month and make some healthy lifestyle changes. We would encourage people to drink responsibly and stick to the recommended daily guidelines for the rest of the year. We advise heavy drinkers or people dependent on alcohol to speak with their GP before signing up to Dry July.