How it works

Sign-up to the challenge

Dry July Step 2 - Megaphone

Ask family, friends and workmates to donate to you

Dry July Step 3 - Wine bottle and glass crossed out

Go alcohol-free in July

Dry July Step 4 - Heart between upturned hands

Help people affected by cancer.

Today, 53 Australians will be told the heartbreaking news that they’ve been diagnosed with a blood cancer.

Blood cancer doesn’t discriminate. It can happen to anyone. And after a diagnosis, it can be nearly impossible to know where to turn.

This is where ­– with your help – one of the Leukaemia’s Foundation Blood Cancer Support Coordinator comes in.  

This Australia-wide team of support specialists works to provide emotional support, information and care for not only patients, but families and carers impacted by blood cancer. Because we know blood cancer takes its toll on parents, children, siblings and carers, too.

This year, your Dry July fundraising will directly fund the work of the Leukaemia Foundation’s Blood Cancer Support Team across Australia.

Benefits of Dry July

Dry July Benefit - Clear your head

Clear your head

Dry July Benefit - More energy

More energy

Dry July Benefit - Sleep Better

Sleep better

Dry July Benefit - Weight loss

Weight loss

Dry July Benefit - Helthier skin

Healthier skin

Dry July Benefit - Sense of achievement

Sense of achievement

Want to know more?

Sign up for Free

There is no minimum fundraising amount or cost to sign up to Dry July! It's 100% free!

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Golden tickets

Have a special occasion in July? You can always buy a Golden Ticket for a night off the challenge.

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Tahlia   Lf Case Study

Tahlia's Story

By supporting the Leukaemia Foundation this Dry July, you're helping people like Tahlia.

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Important Note

Dry July is a fundraising campaign aimed at challenging social drinkers to change their habits for a month and make some healthy lifestyle changes. We would encourage people to drink responsibly and stick to the recommended daily guidelines for the rest of the year. We advise heavy drinkers or people dependent on alcohol to speak with their GP before signing up to Dry July.